1:1 Wellness Coaching
Navigating the teen years and launching into adulthood is overwhelming. Positive psychology coaching is intended to help you get to know and amplify your best self. Coaching sessions can be held virtually or in person: in the community, in nature, or at home.
Sessions can include:
- Being guided through a series of positive psychology assessments.
- Engaging in positive interventions to help with transitions, stagnation, or lifestyle satisfaction.
- Building a plan of action to incorporate wellness and productivity into your life
- Accountability of plan implementation
- Adjusting and evolving the plan for real life application
Inquire About Coaching
Fireflies And Jars 