Life: Who’s Got the Map?

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We had been paddling all day. I sat in the front of the canoe, slick with sweat from exerting myself beneath the Florida sun. I was hot and tired, and where is a lady to use the bathroom while paddling in a canoe for hours around the thousand island region of Everglades National Park? I could hear my friend’s paddle splash behind me. She possessed the map and compass, humming as we navigated through the salty water. Continue reading

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5 Steps to Spring Clean Your Mind

How to Spring Clean Your Mind

I am sitting at the bay window of my Philadelphia apartment, staring outside. The sky is grey. The trees are brown. The ground is white. At least it is for now, but spring is in the air, and with spring, comes transition.

This is true, right? It seems as though the world comes back to life after a long winter. There are buds on the trees, birds in the sky, and people in the parks. It’s exciting, and I for one, invest my energy and emotion levels in the transitioning weather around me.

Which is why I felt a pending sense of doom fall onto my shoulders last Friday morning, when I opened my curtains only to find thick, heavy snowflakes falling from the clouds. Yes, doom. Continue reading

Finding Happiness in the Wombat Parade of Life

Wombat Parade of Life

“Would you like to use my mallet?”

She must have been watching us from her deluxe caravan tent, complete with rooms and windows and even a shower. She must have been watching as we broke an “unbreakable” water bottle pounding in the tent stakes of our tiny backpacking tents, unsuccessfully.

“You have to tilt the pegs slightly to the side, you see? Move away from the tree. Those cockatoos will be back.” Her voice was thick with an Australian accent as she guided us step-by-step on the how-to’s of tent-staking. Continue reading

5 Ways to Stay Fit in the Forest

5 Ways to Stay Fit in the Forest

I met Nadia Zebouni, founder of Health Vibes, in the beautiful mountains of North Carolina. Read her guest post here at Fireflies and Jars and check out her website www.healththroughself.com

Outdoor living automatically stimulates a sense of health and well-being simply by (presumably) detaching from the constant distractions of daily modern life, reverting to simple living sans technology, getting breaths of fresh air, and being (at least somewhat) physically active. Continue reading